Gardening for mind, body & soul book

Gardening for mind, body & soul book

Brand
Bookspeed
Regular price
£12.99
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£12.99
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With beautiful photographs to aid identification of plants, this book is suitable for both novice and expert gardeners. 

Contains fascinating information from gardeners and psychologists on the health and well-being benefits of gardens and gardening.  You’ll discover which plants to grow for scent that can be both uplifting and soothing.

Find out what to plant to reduce local air pollution.  Learn about birdsong and how it can boost happiness.  Experience the wonders of growing plants, and how it teaches us to slow down and appreciate the simple things.

Product information:

Size:  154mm x 111mm

Pages:  160

Format:  hardback

Illustrated:  colour images