Marion Deuchars perfectly understands the difficult relationship some of us have with our daily fitness routine.
In How to be a Fit Bird she raises a smile and brings levity to our workouts, using Bob the bird to see us through a number of routines: from holistic ten-minute workouts to more specific sessions focusing on particular parts of the body.
Product information:
Size: 180mm x 130mm
Pages: 80
Format: hardback